Office Yoga

Esemény neve: Office Yoga

Esemény időpontja: 2021-09-23 15:00 - 2021-09-23 16:00

Esemény helyszíne: Budapest IV. kerület, Online

Esemény típusa: Egyéb

Szervező: Life in Practice

Résztvevők várható száma: 25 fő

Esemény rövid leírása: Yoga is for everyone! As always, I’ll show you the asanas from beginner to advanced, and prove you that yoga can be relaxing and enjoyable for EVERYONE. Join our free Online Office Yoga session in your office or the comfort of your home if you work remotely Recommended for you: If you sitting or standing a lot during your day, then a little stretching exercise would be a great benefit for you. If your job quite intense or the stress level is high, then using stress relive techniques is highly recommended. Yoga instructor: Kriszti is an experienced and certified yoga instructor and expert in the well-being @lifeinpractice. If you are looking for a friendly yoga class in English - you are at the right spot!

Weboldal: https://www.life-in-practice.com

Facebook: https://www.facebook.com/events/1245649219241196

Egyéb információk: How you can prepare for the yoga practice: Find a nice and quiet place in your office/home Tipp: you can book a meeting room for yourself or with other colleagues who would like to practice too Bring a comfortable and stable chair, which hasn’t got an elbow rest. Bring some towels to make your practice even more comfortable Wear comfortable sporty clothes



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